Attunement, Deep Listening, Connection

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"Rhythm and Resonance" offers therapeutic fields and spaces of trauma informed guidance to support the reconnection to authenticity and Embodied Wisdom..

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Our natural state is Connected, Alive and Thriving; however Traumatic experiences and consistent ruptures in the relational field of our earlier years can send us out of our authentic, true nature and into ways of adaptation.

As we begin to inquire into the patterns and adaptations which are showing up in our present life we may begin to recognise that what was once a much needed protective strategy is no longer working in our favour anymore.

With this awareness we then have the opportunity to begin to create corrective experiences and tend to the "Protector"parts with more compassion and curiosity.

Why did these strategies come online in the first place? What is the role that they needed to play? 

How can we rest into new somatic references of safety and reassurance so that these parts no longer need to take the drivers seat.?

How can we start to differentiate and tend to the younger parts of ourselves from present day Adult Consciousness?

This practice of deep listening and integration then opens new pathways of choice and agency in our lives and the potential to become more connected and ATTUNED to our own personal needs, values and unique rhythm.

Holistic Counselling, NARM informed therapy (Neuro Affective Relational Model)  Somatic Integration Sessions, BioDynamic Breathwork and Trauma Release sessions, Self inquiry and Creative processes are incorporated into the therapeutic container to support an integrative exploration of our relationship to self, other and the world around us. 

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Through a compassionate approach we can begin to openly welcome and presence with our experiences, emotions and aspects of self; tending to them with LOVING CARE...

As we find ways to compassionately meet the needs of what wasn't met before then patterns of protection can begin to slowly shift back towards that which we are naturally wired for.....CONNECTION