Taoist Organ Meditation

Our physical and emotional body are interconnected and when we don't allow E-motion to move through then we begin to create blockages in the organs which may lead to a sense of imbalance or dis-ease.

Through this Taoist Organ Meditation we have the opportunity to sit in presence with some of our main organs (heart, lungs, liver, spleen, kidneys) and release stored tension, emotion and holding patterns through sounds which activate each organ. This can be done at any time of the day..

Enjoy..

#Taoist meditation #Emotional Wellbeing